Tossing summer melons and berries with lime juice — and some sugar that’s been massaged with the zest — makes for a salad that’s delightful, not depressing. By Sam Sifton Credit...Nico Schinco for The ...

Just as abs are "made in the kitchen," so is well-controlled blood sugar. For people with diabetes, careful attention to detail — right down to the ingredients that go into your salad dressing — helps ...

Adding about a third of a cup of fruit or vegetables to your daily diet could cut your risk of developing type 2 diabetes by 25%, while higher consumptions of whole grains such as brown bread and ...

Jujube fruit is a nutritious option with plenty of vitamins and minerals. Like most other fruits, jujubes contain a significant amount of carbohydrates, which means they may cause your blood sugar ...