A nutrition researcher explains how you can enjoy pasta and bread without blood sugar spikes by adding other nutrients and ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Discover the benefits of chicken for diabetes management. Learn how this lean protein can be a part of a healthy diet for ...

He also advises incorporating moderate exercise into your daily routine to help boost your metabolism. The CDC activity ...

Sugar, whether naturally occurring or added, is a huge part of most of our diets. Despite this, there may be some things you ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

If you’re trying to cut down on meat consumption, the flexitarian diet is a semi-vegetarian eating plan that's easy to follow ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Comedian and skitmaker, SDK Dele, caused a stir on social media when he flaunted his normal blood sugar, despite being known ...