Kozhikode: World Diabetes Day, observed every year on November 14, serves as a global reminder of the urgency to prevent, ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Managing diabetes involves mindful food choices. Health experts highlight seeds as a beneficial addition due to their low glycemic index and rich nutrients. Chia, flax, pumpkin, sunflower, sesame, and ...

Here are seven essential whole foods for better blood sugar control: whole-grain cereals, millets, green leafy vegetables, ...

Here are the 7 healthy vegetables that can help control high blood sugar naturally and support overall health.

Living with diabetes often means paying extra attention to what you eat, not just to avoid sugar but also to include foods that help your body work better. One nutrient that often goes unnoticed is ...

Struggling to manage diabetes while working a desk job? Learn practical health tips for diabetic women to stay active, eat ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

If you have type 2 diabetes, you may want to consider swapping out ingredients to keep your blood sugar more stable. Read on for a few small tweaks you can make to your holiday dishes. Share on ...

The Mediterranean diet is one of the most popular and well-studied approaches for promoting good health and longevity. It ...