Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.
New research warns that trendy ketogenic diets may actually increase your risk of developing Type 2 diabetes in the long run.
Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...
For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...
The study suggests that the increased diabetes risk may be linked to what individuals consume in place of carbohydrates.
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
It's unclear whether the small increased risks of type 2 diabetes highlighted in this red-meat research hold any true ...
The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...
For another fruit-forward snack that’s easy to take on the go, try Trader Joe’s Organic Apple Banana Fruit Sauce Crushers.
Both of us understand the powerful effects that food has on your health and longevity. A poor diet may lead to cardiovascular disease, diabetes, obesity and even psychological conditions like ...
Dietary sources of magnesium include beans, nuts, seeds, whole grains, leafy green vegetables and some animal products.