No matter what type of diabetes you may have, there are a lot of variables that can affect blood sugars—perhaps the most frustrating of which is food. Whether you take insulin with meals and/or you ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

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To manage diabetes and keep your blood sugar under control, you may need to rethink your diet. Fruits, vegetables, whole grains, lean meat, fish, and low-fat dairy should be on the menu, while most ...

If you were recently diagnosed with type 2 diabetes or were diagnosed a while ago but are now ready to make diet changes, the prospect of giving up the foods you love may seem daunting. But you may be ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant blood sugar spikes. Makhana (fox nuts) roasted with a small amount of ghee and ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

Snacking can be really helpful when it comes to managing your blood sugar. Whether you have diabetes or you’re trying to keep your levels within a healthy range, eating the right foods between meals ...

For years, public health authorities, such as the American Diabetes Association (ADA) and the Academy of Nutrition and Dietetics (ADN), recommended that people with diabetes use an “exchange list” to ...

Gestational diabetes is a condition that affects 9% of pregnant people. It happens when the placenta hormones interfere with the body’s ability to use insulin effectively to manage blood sugar. High ...

There are plenty of diabetes-friendly snacks: Snacks that contain protein and fibre, are low in added sugar and unhealthy fats, and are made with whole grains. To learn exactly what people with ...