This concept of food pairing i.e. strategically combining different foods to optimize their benefits—has proven to be a powerful tool in maintaining stable blood sugar. Managing blood sugar levels is ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

One of them is nutrition. Health's Type 2 Diabetes Advocate Alysse Dalessandro explains how food plays a part in her diabetes management. Plus, we've rounded up some content to help you navigate ...

If you have type 2 diabetes ... becoming more full and needing less food. Consider what foods are most special to you. Make sure there is room on your plate for those. Favorite foods should ...

Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.

When you have a choice, choose the food with more vitamins, minerals, and fiber. Your diet plays a key role in preventing or managing diabetes, and eating the right foods helps control your ...

Symptoms can come on slowly. It's important to eat a healthy diet when you have type 1 diabetes. That doesn't mean you can't enjoy tasty food. If you have gestational diabetes, you'll need to get ...

Charity Diabetes UK estimates that 5.6 million people ... containing fibre and protein to keep you full for longer. Read food labels carefully: some products boast that they contain ‘healthy ...

Diabetes can affect many parts of your body ... your body will break down sugars from your food and use them to generate energy in your cells. To make this happen, your pancreas needs to produce ...

Nonprofit Maui Food Hub expanded operations and services after securing a new facility with warehouse partner SunFresh Hawaii LLC in Kahului last month. Organizers say this space doubles their ...