Don't scrap your restaurant bucket list—experts share easy steps to help navigate new dining experiences when you're on the ...

They should follow the colitis diet so that it can help to manage the symptoms and promote overall digestive health. The diet should be rich in nutrients, with foods that are easy to digest and are ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

I love foods that taste comforting to me ... I even started an ulcerative colitis community on TikTok called Chronically Tay. When I was first diagnosed, I’d never even heard of UC before ...

Ulcerative colitis (UC) is an inflammatory bowel disease ... One strategy is to eat small, fist-size meals that are easily digestible. Puréed foods may also help.

Once you’ve replenished your iron stores, try to eat more iron-rich foods, such as meat, fish, and cooked leafy green vegetables. The fatigue you feel because of ulcerative colitis is much more ...

What foods are bad for ulcerative colitis? If you have UC, try to avoid high-fiber foods or foods that can cause larger stools. These include leafy greens or beans, nuts, seeds, raw fruits, and whole ...

Narrator Folic acid, found naturally in foods like enriched grains, legumes and green leafy vegetables, is a B vitamin complex that helps the body digest and synthesize protein. It's also critical ...