More than 20 million Americans, or 7% of the U.S. population, have diabetes. 1 A recent survey noted that 44% of diabetic Americans were taking OTC supplements, usually in addition to their ...

Chromium is an essential mineral, which means our body requires it to function. While we only need trace amounts of it, this mineral plays a crucial role in assisting our body in processing carbs ...

Lowering your insulin spike will help to store less fat, improving your metabolism and increasing your chance of weight loss when paired with a reasonable calorie deficit. According to Healthline, ...

Chromium supplements are most recognized for their ability to improve the action of natural insulin. But there are other uses, as well as precautions, to be aware of. Chromium is a mineral that your ...

You’ve likely heard about how nutrients such as fiber, protein, and iron are essential for maintaining your health. While ...

Insulin resistance has become more common in America over the last 20 to 30 years. As time passes, the pancreas produces more insulin. Eventually, it is unable to produce enough to keep blood sugar ...