The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

You know a mattress is right “if it feels comfortable, supports your spine, and improves your sleep,” says Dr. Harris.

To help celebrate the start of new adventures ahead, we’ve put together a list of free printable first day of school signs so ...

Whether you’re looking for your first credit card or you already have several, it’s not always easy to figure out how to choose the right ... so review the fine print carefully.

But if you do need to use a credit card to cover a big expense, here's how to choose the best option. Choose a card that maximizes rewards If you're going to spend a lot on a credit card ...

Experts recommend eating several servings of vegetables a day. Choose a variety of different colored vegetables, as they all offer different health benefits. (Photo Credit: iStock/Getty Images ...

If you choose to work with a financial advisor who earns sales commissions, you should take extra care. Commission-only advisors are not fiduciaries. They work as salespeople for investment and ...

We seek to educate, support, and inspire improved wellness in schools and communities to help students, adults and families make healthful food choices and choose physically active lifestyles. Drexel ...

Print this version to keep track of what you’ve read and what you’d like to read. See the full project, including commentary about the books, here. A PDF version of this document with embedded ...