Last week, the revamped MyPlate for Older Adults icon was unveiled at a Capitol Hill luncheon featuring healthy foods straight from the plate. As the audience dined on lean fish or poultry, berries, ...
My family of two adults, one teenager and a 10-year-old is taking a challenge called MyPlate on My Budget. Can we follow the USDA’s MyPlate guidelines and also stick to their thrifty budget as defined ...
MATTOON — Learn more about the USDA’s new food guidelines during a program entitled “Choose My Plate” hosted by Sarah Bush Lincoln’s Food and Nutrition Services. This free program begins at 6 p.m, ...