Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Anulom Vilom Benefits for Children: Yoga is very important to strengthen the mental and physical health of children. Due to today's fast-paced life, online studies, and constant exposure to the screen ...

HUBER HEIGHTS, Ohio (WDTN) — A Huber Heights yoga instructor is helping kids reduce stress and anxiety through stretching and movement during what’s been a difficult year and a half. Kristi Kirinch ...

The number of adults who practiced yoga more than tripled in five years. Yoga and meditation have been shown to provide physical and mental health benefits, and it seems that people are catching on to ...

A certain type of yoga could potentially help to improve the health and psychological wellbeing of children in care, a new study suggests. A new study from The University of Nottingham has found that ...

It’s a big week coming up for Jaime and Martin Amor. There’s the International Day for Yoga this Sunday (check out the Apple Watch challenge) and the next day is the beginning of WWDC20, where ...

A free yoga class at Camperdown Plaza on Saturday, Sept. 6, from 10 a.m. to 11 a.m., is designed for children with special needs. Dr. Nekita Sullivan will host a free yoga class at Camperdown Plaza on ...

A USC program is helping kids from Compton and other inner-city areas overcome chronic stress by helping them practice them yoga. In 2012, the USC Dornsife Joint Education Project launched the Little ...