Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

Are you unknowingly shortening your lifespan by consuming ultra-processed foods? Research shows these foods are linked to ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Taking one food out of your diet and switching to plant-based alternatives can have a dramatic impact on your health, claim ...

Heart health is crucial for sustenance ... Here is what we know Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.