Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

You need darkness (either from blackout curtains or an eye mask), total silence (enter ear plugs or one of these handy sleep gadgets ... half an hour before you want to sleep and feel yourself calm ...

“This election has created a storm of emotions for many voters — whether they feel heightened frustration, anger, anxiety, ...

Even economy passengers can score some complimentary perks from airlines. When I first moved to New Jersey more than two ...

Vibes High Fidelity Concert Ear Plugs Whether they’re a touring musician or a jet ... and The Nue Co.’s Instant Stress Relief ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

As of Oct. 15, a yearly Calm Premium membership is just $34.99, down from the normal price of $69.99. That's a 50% discount during the brand's birthday sale or a savings of $34.99. Through the ...

This year, Fall Daylight Savings falls on Sunday, November 3. Preparing now can help us transition well and practice good sleep hygiene.

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

The BBC is launching a first-of-its-kind newsletter course, Six Steps to Calm, for international audiences. Stress and anxiety can have a serious effect on your quality of life. It can make it ...

This pheromone-based product is scentless and does not affect people, but it can have a very positive impact on keeping your cats calm and collected ... Simply plug the diffuser into a wall ...

Opinions expressed by Forbes Contributors are their own. Sally Percy is a U.K-based leadership and management journalist. There won’t be a leader on the planet who hasn’t experienced stress at ...