Plus, the possible complications you should know about.

People take the common supplement for heart health might have benefits for blood sugar—but experts say evidence is mixed.

Drinking alcohol can lower or raise blood sugar. Learn how alcohol affects glucose, warning signs to watch for, and ways to ...

Medically reviewed by Maggie Moon, MS, RD Eating oatmeal with almond butter doesn't spike blood sugar because fiber, protein, ...

While you can manage your blood sugar with medication and lifestyle changes, it's important to know food can dramatically ...

Plus, a dietitian shares some surprising takeaways when it comes to enjoying the nut butter.

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Strained (Greek-style) yogurt with berries makes a simple late-night snack that helps steady blood sugar and support sleep.

Sugar doesn't have to be off-limits if you have diabetes. A registered dietitian explains how to make sweet foods blood-sugar ...

Enjoy these diabetes-friendly oatmeal recipes, from piping hot bowls of creamy oatmeal to bite-sized oatmeal cakes.

Seated heel raises, or soleus push-ups, can cut post-meal blood sugar spikes by over 50%.

Sugar, any sugar and specially too much sugar, is bad for your health - so reducing the amount you eat is always a good idea. But how to turn down that home-made muffin or cheeky chocolate bar after ...