This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Studies have shown that eating ultra-processed foods is associated with a number of adverse health outcomes. Now, researchers ...

Many traditional breakfast foods contain a lot of sugar and fats, so here are five diet swaps that are healthy alternatives ...

Frequent intake of tea and biscuits can pose health risks due to high sugar content and unhealthy fats in biscuits. This ...

If you have diabetes, or are at risk of getting the condition, there are some simple breakfast swaps you can make to help ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

While fasting is in fashion and grazing gets a bad rap, Hannah Twiggs speaks to a nutritionist who looks back to how our ...

Researchers found that individuals who consumed more of these highly processed foods were significantly more likely to ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...