With his expertise, we asked him about what his favorite snacks are to recommend to his patients. When it comes ... Here are ...
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...
As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...
Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by ...
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
Your best bet: Buy plain yogurt and add fresh fruit ... And don't worry about cholesterol: one egg a day won't increase your ...
If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut ...
Under the Food Standards Code ... This is despite salt being a significant contributor to heart disease. Excess sodium (salt) consumption leads to raised blood pressure, which in turn can lead ...
We are benefitted by a hard-wired health care and science infrastructure — difficult to deconstruct — and it is functioning ...
Heart disease, Type 2 diabetes, high blood pressure and obesity were more common and linked to reduced access to healthy foods among people who live in neighborhoods previously subjected to redlining, ...