A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Whey protein, casein, soy and pea are some of the most popular types of protein powder. But is there one that's the ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

December brings new physical goals, and these 21 gym gifts are exactly what you need to get the fitness fan in your life!

Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Stay hydrated at the gym or on the trail with the best workout and gym water bottles of 2024 from brands like CamelBak, ...

Christmas is just a couple of short months away. Our lifestyle editors scoured the market to find the best christmas gifts ...

We asked dietitians, nutritionists, and personal trainers to share their favorite recipes for healthy meal prep.