The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

With this collection of recipes, you can get dinner on the table in 30 minutes or less so you can relax! Forget making long complicated dinners. We have an amazing variety of recipes to choose from so ...

ST. LOUIS - Research Chef Kurt Stiles comes into the studio to showcase some of his plant based culinary creations, including Chef Pure Soups and eggplant bacon products. Stiles is known for blending ...

These days, Jessica Biel’s schedule is pretty crazy. Besides running her own production company, Iron Ocean Films, she’s collab-ing with Gaiam for Kohl’s, curating a collection of yoga clothes that ...

I keep a busy schedule and often need quick meals. Here’s how I stick to my health goals by making smart choices in the frozen food aisle. Navigating a packed schedule while still trying to eat well ...

The air fryer is a great tool to speed up home-cooked meals, while also making your food extra crispy and delicious. Try one of these five recipes to get you started. Share on Pinterest Design by ...

When school starts, life can feel very busy. There are new schedules, sports, school events and early mornings. In the middle of all that, it can be hard to plan for dinner. But making a simple, ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...