These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.

Oatmeal is rich in fiber, a type of plant-based carbohydrate that aids digestion and helps lower cholesterol levels. Foods ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Chickpeas, or chole, is popular all across the world. Roughly a fifth of their weight-about (18 to 22 percent) is fiber, ...

Pumpkin is a good source of fiber, but plenty of other foods, including lentils, chia seeds, raspberries, and avocados, pack ...

Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

Fiber is one of the most important nutrients that plays a vital role in digestive health. It helps in controlling blood sugar ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Fiber is an important nutrient to help prevent constipation. Including 100% whole-wheat bread in your diet may help keep you regular. Use 100% whole-wheat bread to increase your fiber intake for ...

Fiber is finally having its moment in the spotlight, thanks to one of 2025’s biggest wellness trends (second only to protein): fibermaxxing. With growing awareness around the benefits of fiber, more ...