Plus, Trader Joe’s really cares about their littlest customers, providing kid-sized carts (just watch out for your ankles), a ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Show kids that eating all colors of the rainbow is important. You can even teach them about agriculture and where their food comes from to give them more information about healthy nutrition and ...

You can make mealtime a nutritious and comfortable experience for picky eaters with these 7 foods that'll get fruit, vegetable and iron intake up.

Car-Friendly Snacks Pack healthy snacks that kids can manage themselves, including shelf-stable foods and fresh foods. (Pack a cooler if you have the time.) Kid-friendly, healthy foods can include ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

Some other foods that seem healthy but are not: reduced fat peanut butter, cereal bars, fruit juice and sports drinks. All these items are processed and contain a lot of added sugars.

Jun. 27—MITCHELL — The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the ...

Worried about your kids' eating habits? Here's some expert advice and tips on helping your children build a healthy relationship with food.