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People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be ...

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People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.

For every 10% increase in the amount of a person’s diet made up of ultraprocessed foods, the team found that there was a 17% increased risk for developing type 2 diabetes, the data showed.

The results showed that substituting 10% of UPF in the diet with 10% of MPF/PCI reduced type 2 diabetes risk by 14% ... and nurturing the world's best minds. Our community of more than 50,000 ...