New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

One of the best diets for health keeps getting better.

The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

This disease is so common that it affects over 10 million American adults over age 50, especially women. In fact ... particularly after age 50. One of the best ways to keep bones strong is through ...

“These were surprising findings,” Sawyer said. “The benefits of the MIND diet may have a differential impact in women and ...

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...