Recommended. The best diet to prevent Type 2 diabetes. Read more. Why is my diet important in managing pre-diabetes? Dr David Cavan, a consultant endocrinologist and the author of How to Reverse ...

US News gave the Med diet a 4.8 rating, out of 5, for best overall diet and named it No. 1 in the arthritis, ... mental health, prediabetes and “easiest diets to follow” categories. ...

Discover 5 powerful diet changes that can reverse prediabetes naturally. Learn which foods stabilize blood sugar and prevent progression to type 2 diabetes.

We've selected some of the categories below and included the top-scoring diets in each category—including which diet was crowned best overall. The Best Overall Diet for 2025. For 2025, U.S. News ...

Best Diets for Mental Health (Mediterranean Diet, 4.6 rating) Best Diets for Prediabetes (Mediterranean Diet, 4.7 rating) ...

For the 8th year in a row, the Mediterranean diet has been named the best overall diet by the editors of U.S. News and World Report, the company announced.The Mediterranean diet also ranked first ...

According to the 15th annual edition of the U.S. News & World Report’s Best Diets, there’s more than one science-backed diet that can work for you. A shopper reaches for groceries at a grocery ...

Best Diets for Mental Health (Mediterranean Diet, 4.6 rating) Best Diets for Prediabetes (Mediterranean Diet, 4.7 rating) ...

We've selected some of the categories below and included the top-scoring diets in each category—including which diet was crowned best overall. The Best Overall Diet for 2025. For 2025, U.S. News ...

The publication on Friday named the diet the best overall diet for the eighth year in a row. The Mediterranean diet scored a 4.8 out of 5 based on an evaluation of several factors, ...

In its annual ranking of different eating patterns, U.S. News & World Report examined 38 diets in light of 21 different health goals. Rankings include best diet overall, best for weight loss or ...