According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

In an exclusive interview with Health Digest, an expert talks about the potential anti-Alzheimer's benefit of consuming eggs ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Need a gift for a guy in your life? Let’s dive into the best holiday gifts for men this year. Whether he’s a big traveler, a ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

Pure Encapsulations Nitric Oxide Ultra is #3 on our list of the best nitric oxide booster supplements for men's wellness.

When it comes to holiday movies, Christmas gets the lion’s share of love. And yet, what is Thanksgiving if not a gold mine ...

Match is a popular dating site and app for people in their 30s and 40s looking for a serious relationship. According to the ...

The Tinder, Hinge, and Bumble trifecta is great for some situations, but they shouldn't always be your last stop.

When most people think of the word “toupee,” their brain conjures images of caricaturesque tufts of mismatched hair, plopped ...