Losing Weight After 60: Best Diets for Seniors Story by Lisa Esposito • 9mo T he formula for healthy weight becomes more complex as we get older, thanks to changes in our ... At 75 years old, ...

As a woman over 50 years old, minding your health ... Ritual offers one of the best multivitamins designed to bridge common nutrient gaps in women’s diets, making it worth considering if you ...

Read on to learn about what these 60+-year-old women do to stay so fit ... her body can rest and recharge so she can perform her best. Steal her strength tip: Focus on your macros.

A trainer outlines six of the top nutrition, workout, and lifestyle habits to help you regain and maintain muscle mass after 60.

<!-- wp:gutenberg-custom-blocks/featured-media {"id":"4921830","url":"https://api.time.com/wp-content/uploads/2017/05/170529052390.jpg","caption":"","credit":"Grant ...

After campaigning on behalf of women ... old self and I have been happily on it for the past five years. So to be told that I would now have to cope with more of a “lifestyle” prescription of ...

The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille Guilliano, author of the best-selling French Women ... 60, or make it the ...

It's safe to say this was the best surprise ever ... Mrs. Doubtfire of him," another commenter chimed in. "I am a 60-year-old woman and can confirm this is what it sounds like when I scream ...

CLEVELAND HEIGHTS, Ohio (WEWS) -- As Election Day comes to an end, so does the service of one woman who said she’s been working as a poll worker for more than 60 years. “There’s something ...