Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Tackle high triglyceride levels with these dietitian-approved frozen foods that are packed with fiber and omega-3s.

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Bran cereals are among the best sources of dietary fiber. One-half cup of whole bran provides ... Despite only 9% of women and 5% of men meeting their daily recommended dietary fiber intake, consuming ...

A registered dietitian shares the 25 best high-protein soups you can currently buy on grocery shelves or online.

Toronto-based Mairlyn Smith, the award-winning author and self-proclaimed queen of fiber, is known for preaching the Gospel of fart walks, often touting its benefits on social media. And science is on ...

Whether your priority is weight loss, blood sugar management, women's health or brain health, there's a nut for you.

This set of three pro-level brushes include staples to define cheek contours, blend out eyeshadow, and emphasize your lash ...

Feeling sluggish and stopped up? Oatmeal is great, but there are other tasty breakfast foods that can get things going again.

Our team of powderhounds found the best women's all-mountain skis, including top picks from Atomic, Blizzard, Black Diamond, ...

Women's Health may earn commission ... and more made with clean ingredients. The best options feature whole foods like fresh produce, nutrient-dense ingredients, or macronutrients like protein and ...

Consuming more protein and fiber and embracing variety are among the behavioral and lifestyle changes linked to successfully losing weight.