But the exact benefits of chromium for weight loss are still in question, says Diala Alatassi, MD, a board-certified internal and obesity medicine physician at Endeavor Health Medical Group.

Some evidence suggests that supplementing with chromium may have benefits like improving blood sugar control and supporting weight loss, though research is ongoing in these areas. Because chromium ...

Cinnamon is beneficial for diabetics due to its ability to improve insulin sensitivity, lower blood sugar levels, reduce oxidative stress, and provide anti-inflammatory effects. These benefits ...

The FDA has said that the cinnamon in the applesauce had lead levels ranging from about 2,000 to 5,000 parts per million and that the pouches also contained chromium, another toxic metal.

while cinnamon extracts displayed anti-inflammatory properties. Plus, both the oil and extracts helped prevent the growth of biofilm and strengthened the mouth’s protective barrier. Another test ...

Here,'s what you need to know about cinnamon's health benefits. Before we explore ... and so much more. Plus, for those looking to add a boost of flavor to their dishes while also trying to ...

Testing by the Food and Drug Administration and Consumer Reports has found elevated lead in more than a dozen ground cinnamon products. Cinnamon can be contaminated by lead intentionally or ...

The article highlighted the benefits of starting the day with Cinnamon and Turmeric Water. It mentioned the anti-inflammatory, immune-boosting, and digestive benefits of the drink. The mixture was ...

Not all cinnamon is the same. It turns out that cassia cinnamon is more commonly found in spice cabinets than the more ...

Working with a trainer consistently will help you reap these benefits. Plus, a good personal trainer will take an interest in your life — your family, your career, your struggles — and can ...

Almond milk is nutritious, low calorie, and dairy-free. Other possible benefits of enriched almond milk include strengthening bones and helping lower the risk of heart disease. It is rich in ...