Supplements combine chromium with polynicotinate (niacin or vitamin B3) to increase the mineral's absorption, but niacin also boosts your health benefits. Both nutrients support metabolism and ...

Our bodies require trace minerals to function, including zinc, copper, magnesium, selenium, and chromium. Chromium is a metal present in our soil, and most people get enough of it through diet alone.

Athletes and bodybuilders may also use chromium for its purported performance-boosting benefits. ... This supplement is made from chromium polynicotinate, a form that’s bound to niacin.

Benefits of chromium supplements. ... Polynicotinate chromium is attached to nicotinic acid to make it more bioavailable (better absorbed by the body).

Our bodies require trace minerals to function, including zinc, copper, magnesium, selenium, and chromium. Chromium is a metal present in our soil, and most people get enough of it through diet alone.

Our bodies require trace minerals to function, including zinc, copper, magnesium, selenium, and chromium. Chromium is a metal present in our soil, and most people get enough of it through diet alone.

Chromium picolinate is a supplemental form of chromium said to improve nutrient metabolism and promote weight loss. This article examines the evidence to determine the benefits of chromium picolinate.