Diabetes is one of the most common chronic conditions worldwide, impacting millions of individuals. While it requires ...

SAN ANTONIO — November is National Diabetes Month, a time when communities across the country seek to bring attention to a ...

The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of a 9-inch plate with nonstarchy ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Opting for foods with a low glycemic index at dinner can help keep blood sugar levels steady. Items like whole grains, legumes, and non-starchy veggies release glucose slowly into the bloodstream, ...

Diabetes affects approximately 463 million adults worldwide, and that number is on the rise. Epidemiologists have observed changes in the gut microbiota of diabetic patients. As more information about ...

With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Balance a reasonable amount of carbs with a healthy mix of protein and non-starchy vegetables. If this doesn’t sound very joyful, consider an easy approach promoted by the American Diabetes ...

Walking 10,000 steps is good for our health after all Heart failure risk cut by a quarter in over-60s with 3,600 steps a day Living with type 1 diabetes since 1942:”have a balance“ A total of 40 ...

Although in moderation, any food can be part of a healthy, diabetes-friendly diet. Sweet potatoes are packed with nutrition and offer a high-fiber carbohydrate to any meal, which is important for a ...

If you have diabetes, you can drink dairy milk and alternatives as part of a balanced eating plan. Consider opting for a variety without added sugar. Share on Pinterest ASphotowed/Getty Images ...

Round out your plate with these tasty diabetes-friendly veggie side dishes that pair well with your favorite main meals.