Add Yahoo as a preferred source to see more of our stories on Google. Ever walk into a room and forget why? Memory blips as we age are common. But research shows that a natural substance called ...

J. David and Virginia Wimberly Professor of Neurology, Harvard Medical School, Director of the Center for Brain/Mind Medicine, Mass General Brigham As an increasing number of adults are living to ...

New research studied health markers of 30 inactive adults as they started a 12-week training program, looking at markers such as VO2 max and BDNF, otherwise known as a brain-boosting molecule.

Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...

Last week, I wrote a post about how high-intensity aerobic exercise can stimulate the release of brain-derived neurotrophic factor (BDNF), a protein that's often described as Miracle-Gro for the brain ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Regular physical activity is important for maintaining a healthy brain ...