However many of us reach for unhealthy snacks like chips and sweets in order to do so. These can easily derail a healthy ...

She is an expert in health, pregnancy, and women's lifestyle. Some healthy summer snacks for kids and adults include almonds, blueberries, dark chocolate chips, grapefruit, popcorn, and watermelon.

As a dietitian, I’m always encouraging whole foods whenever possible. But for people who are pressed for time, always on the ...

experts can recommend three snacks or two snacks, respectively. Here is a list of healthy snack swaps that the doctor recommends for those with diabetes. Overeating can affect your health in ...

Although it may be challenging—especially when it's tempting to reach for the easy pre-packaged snack that might not be nutritious—teaching your tweens and teens how to choose healthy snacks ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

Plain yogurt with one teaspoon of Nutella is Rissetto’s weight-loss snack of choice. “It’s like a pudding, it’s so delicious, ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A recall has been issued for a number of snacks sold across the country over concerns of undeclared ingredients and allergen ...

A good supply of water and a light, healthy snack can energize you, prevent burnout, and combat exhaustion. Finding the right snack is key to turning a brisk hike into a significant mental and ...