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Two 300-calorie meals triggered different responses in the body

A Virginia Tech study published in Nature Metabolism compared two 300-calorie meals with closely matched nutritional profiles ...
Amazon S3 on MSN

Differing bodily reactions to two 300-calorie meals

A study conducted by Virginia Tech and featured in Nature Metabolism examined two meals, each comprising 300 calories and ...

Same Calories, Same Nutrients – but One Meal Triggered a Surprising Reaction in the Body

Two meals looked nearly identical nutritionally, yet the ultraprocessed option triggered more insulin release in healthy ...

Same calories, different responses: Food processing influences metabolism and brain activity

Most nutrition science suggests that meals with the same basic nutritional profile will have the same impact on a person's blood sugar.
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Ultraprocessed Meal Raised Insulin More Than a Calorie-Matched Whole-Food Meal in Small Virginia Tech Brain Imaging Trial

Two 300-calorie meals with matching nutrients drew different insulin and metabolic responses in a small Virginia Tech trial. Here is what it means.
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Ultraprocessed meals produce distinct metabolic and brain responses

Most nutrition science suggests that meals with the same basic nutritional profile will have the same impact on a person's ...