Rates of colorectal cancer are increasing among young people—and most Americans are only getting about half their daily ...

Compare fiber-optic internet vs. cable internet and explore speed ranges, price differences, availability and more.

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

A rise in plant-based and trendy diets means new interest in fiber supplements. From psyllium husk to inulin, 'WH' breaks ...

The two most popular types of plant-based milk in the Blue Zones According ... It also contains four grams of protein and two grams of fiber (more than most oat milk competitors). Sounds legen-dairy.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

We all know that ultraprocessed foods aren’t the healthiest choice, but a new study has found that some can have worse ...

For as long as scientists have studied trees, we have categorized them into two types based on the sort of wood they make.

For people with type 2 diabetes, being mindful of the foods they eat is essential, and this includes fruits. While fruits are ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Alexandria, Louisiana A: Type 2 diabetes is almost always related to being overweight, sedentary and nutritionally ...

It’s fresh and flavorful, but is sushi actually good for you? Here, 2 RDs break down the nutrition benefits of sushi.