Snacking is great for staying full between meals, but it’s tricky because we often grab calorie-dense stuff like chips or candy that’s loaded with saturated fat and sodium. The good news is there are ...
Sensible snacking is smart, but digging in too deeply can derail your diet. New 100-calorie snack packs pre-portioned pouches of favorites from Doritos to Chips Ahoy to Pop Secret popcorn aim to ...
As the leaves start to turn this season, you'll want to break out these 100-calorie snacks featuring fall ingredients and flavors. From soft mini muffins to crunchy pumpkin seeds, there's a healthy, ...
The latest stealth weapons in the battle against overeating are waiting for you at supermarkets across the country. And we're not talking containers of carrot and celery sticks. Instead, 100-calorie ...
Hostess Twinkies are becoming the latest product remade and repackaged into 100-calorie snack packs, a product some analysts say could do well given that more people are packing their own lunches in ...
When you're hungry, on the go and looking for something quick and easy, those 90- or 100-calorie packs seem like a sensible snack, but are they really a good choice? With four growing kids, the ...
Parents are being encouraged to take control of their kids’ sugar intake by giving them a maximum of two, 100-calorie snacks each day. Half of children’s sugar intake (around seven sugar cubes a day) ...
For the dieter who's looking to lose a few pounds, the market wants to help you. For the past couple of years, certain companies have offered small portions of snack foods bundled in 100-calorie packs ...
Calorie-deficit diets can help some people manage their weight but it's not intended to be a long-term solution or an ...
A campaign advising parents to give their children 100-calorie snacks has sparked a debate about the effects of calorie counting kids’ food. Public Health England (PHE) introduced a campaign in ...
Calories aren’t always obvious. A plate that looks huge might be surprisingly light, while a smaller serving can carry more ...
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