San Diego’s controversial crackdown on beach yoga classes has prompted a lawsuit from a teacher who say he’s still getting ...

With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...

Two yoga instructors who previously sued the city of San Diego over the city's crackdown on yoga classes in public parks and ...

CLEVELAND, Ohio (CLEVELAND CLINIC) - If you struggle with lower back pain, you may want to consider ‘striking a pose’ – with ...

The apparent conflict between self-care and caring for others can be resolved through ancient wisdom and modern science.

Discover how specific yoga poses are revolutionizing urinary incontinence treatment, offering a natural alternative that ...

If you struggle with lower back pain, you may want to consider ‘striking a pose’ with yoga.A Cleveland Clinic study found ...

A heated studio makes hot yoga different from traditional classes. Some classes have a fan going. Learn what to wear and if ...

Classes offered weekly at Briggs Lawrence County Public Library For the last few months, the Briggs Lawrence County Public Library in Ironton has had a new wellness offering for the public. Naomi ...

Let me just say it’s one of the most versatile athleisure brands out there.

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...