Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...
Eating ultra-processed foods increases your chances of developing diabetes - but not all these foods carry the same risk, a ...
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...
Director of Nutritional, Lifestyle and Metabolic Psychiatry at Harvard, avoids breakfast cereals. Here’s why — and what she ...
Replacing 10 percent of ultra-processed foods with healthier alternatives lowered diabetes risk by up to 18 percent, a new study says.
Explore why reducing ultra-processed foods benefits brain health. Learn more about healthy eating habits and their impact on ...
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...
People who eat more ultra-processed food (UPF) have a higher risk of developing type 2 diabetes, a study has suggested.