If you find yourself falling into poor sleep patterns, your job design may be the culprit. Experts weigh in on improving your ...

We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

Psychologist and sleep scientist Dr Merijn van de Laar has spent years researching the sleep habits of our ancient ancestors ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

Millions rely on this essential mineral for a health boost but experts have pinpointed the best times to take it to tackle ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Michael Reese and Leah Ferrarini are suing the airline for $1 million over the incident, saying they're scared and ...

While The Dark Knight and Oppenheimer are in the running for Christopher Nolan's best movie, what does the filmmaker consider his most underrated film?

During CES 2025, Neurovalens showcased its Modius Sleep device, a smart medical headband which can help treat insomnia.

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

People with highly sedentary jobs may face an increased risk of insomnia, affecting productivity and well-being. A study ...

Smith noted that white-collar employees were more frequently categorized into the good sleeper or insomnia sleeper groups, whereas blue-collar workers were more likely to be catch-up sleepers ...