Having high blood pressure puts you at significant risk of heart attacks and strokes among other health complications ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

High blood pressure is a "silent killer" condition affecting millions of Brits - but there are certain breakfast foods that ...

For a healthy heart, the best breakfast is one that provides 20% to 30% of daily calorie intake, while wating either less or ...

The morning holds untapped potential for boosting your wellbeing. Now there's compelling evidence that suggests early risers ...

Unlock the secret to a healthier, stronger heart with simple breakfast choices backed by exciting new research.

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

Eating a decently-sized, balanced breakfast may be key to weight loss, according to a study from scientists in Spain.

Learn how adding more fruits and veggies to your diet can lower blood pressure and protect your kidneys for a healthier ...

Learn why breakfast is the most important meal of the day, especially for older adults at risk for heart disease. Find out how portion size and nutritional quality can impact cardiovascular health.

That's because potassium is an electrolyte that helps lower blood pressure naturally. "Any fruit is a good addition to your breakfast," said Giovinazzo. Cantaloupe is no exception. A one-cup ...

High blood pressure, or hypertension, is a common condition that affects around one in four adults in the UK. However, ...