CHROMIUM - Uses, Side Effects, and More - WebMD
WEBSome people experience side effects such as stomach upset, headaches, insomnia, and mood changes. High doses have been linked to more serious side effects including liver or kidney...
Chromium Supplements: Benefits vs. Side Effects - Verywell Health
WEBFeb 28, 2024 · Your healthcare provider may recommend taking chromium to reduce the risk of some health conditions, like diabetes. However, consuming a supplement like chromium may have potential side effects.
Chromium: A Supplement Worth Skipping - Cleveland Clinic …
WEBAug 14, 2023 · Chromium supplements have also been associated with a range of side effects, including: Upset stomach. Headaches. Insomnia. Mood changes.
Chromium Supplement: Health Benefits & Risks - WebMD
WEBSep 3, 2023 · Chromium seems to have few side effects. But there have been some reports of chromium causing occasional irregular heartbeats, sleep disturbances, headaches , mood changes, and...
Chromium Supplements: Uses, Effectiveness, and Side Effects - Healthline
WEBNov 17, 2023 · This is because there’s little evidence that consuming too much chromium can cause side effects. However, people with underlying kidney or liver disease may have a higher risk of chromium...
Understanding Chromium Picolinate's Benefits vs. Risks
WEBSep 16, 2024 · Common Side Effects . Hypoglycemia (low blood sugar) is chromium's most commonly reported side effect. However, the blood sugar-lowering effect of chromium is sufficiently small that it is unlikely chromium alone will cause hypoglycemia.
Chromium Picolinate: Benefits, Sources, Side Effects - Health
WEBAug 28, 2024 · Side Effects. Natasa Mandic / Stocksy. Chromium picolinate—known as chromium, chromium (III), or trivalent chromium—is a mineral found in certain foods. It's also available as a supplement.
Chromium: Supplement Uses, Warnings, Side Effects, Dosage - MedicineNet
WEBOct 26, 2022 · Common side effects of chromium include headache, irritability, sleep disturbances, insomnia, mood changes, movement (motor) dysfunction, perceptual dysfunction, cognitive dysfunction, destruction of red cells (hemolysis), low red cell count (anemia), and low platelet count (thrombocytopenia).
Chromium benefits, dosage, and side effects - Examine
WEBChromium benefits, dosage, and side effects. Chromium is a mineral that occurs naturally in the earth’s crust and is found in small amounts in a variety of foods. Chromium supplementation seems to enhance the effects of insulin in the body, leading to improvements in insulin sensitivity and blood sugar regulation in …
Chromium - Health Professional Fact Sheet - Office of Dietary ...
WEBChromium overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.