Protein shakes: Good for weight loss? - Mayo Clinic
WEBApr 27, 2022 · Makers of protein shakes may say that their products help lower body fat or promote weight loss. But protein shakes aren't a magic way to lose weight. Some studies find that consuming a higher than usual amount of protein in your diet may offer benefits. For example, eating or drinking products that are high in protein may help you lower body ...
High-protein diets: Are they safe? - Mayo Clinic
WEBJul 19, 2022 · This can cause problems such as bad breath, headache and constipation. Some high-protein diets allow red meats, processed meats and other foods high in saturated fat. These foods may increase your risk of heart disease. And they can increase your low-density lipoprotein (LDL) cholesterol, the “bad” cholesterol.
No appetite? How to get nutrition during cancer treatment
WEBJul 31, 2024 · Some suggestions include: Add extra meat, poultry, fish, cheese or beans (pinto, navy, black, kidney) to casseroles, soups or stews. Choose meat salads, such as chicken, ham, turkey or tuna. Make your own high-protein milk: Add 1/4 cup powdered milk to 1 cup whole milk, or add 1 cup powdered milk to 1 quart whole milk.
Underweight? See how to add pounds healthfully - Mayo Clinic
WEBJan 11, 2023 · Add extras to your dishes for more calories, such as cheese in casseroles or nut butter on whole-grain toast. You also can add dry milk or liquid milk to foods for extra protein and calories. Some examples are mashed potatoes or soups. Try smoothies and shakes. Avoid beverages with few nutrients or calories, such as diet soda.
High blood protein Causes - Mayo Clinic
WEBNov 30, 2022 · Causes. By Mayo Clinic Staff. Possible causes of high blood protein include: Amyloidosis (buildup of abnormal proteins in your organs) Dehydration (when the body doesn't have enough water and other fluids to work as it …
High-calorie, high-protein smoothie - Mayo Clinic
WEBDirections. In a blender, combine the yogurt, milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.
Taurine in energy drinks: What is it? - Mayo Clinic
WEBMay 10, 2023 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells. One example is that taurine is used for energy production. Taurine also helps the body process bile acid and balance fluids, salts and minerals ...
Protein in urine (proteinuria) Causes - Mayo Clinic
WEBMay 5, 2022 · Heart disease. Heart failure. Hodgkin lymphoma (Hodgkin disease) Kidney infection (also called pyelonephritis) Malaria. Orthostatic proteinuria (urine protein level rises when in an upright position) Rheumatoid arthritis. Causes shown here are commonly associated with this symptom.
High-calorie, high-protein smoothie (lactose-free) - Mayo Clinic
WEBDirections. In a blender, combine the yogurt, soy milk, banana chunks, wheat germ and protein powder. Blend until smooth. Pour into a tall frost-chilled glass and serve immediately.
Atkins Diet: What's behind the claims? - Mayo Clinic
WEBThe Atkins Diet is a popular low-carbohydrate eating plan developed in the 1960s by heart specialist (cardiologist) Robert C. Atkins. The Atkins Diet restricts carbs (carbohydrates) while focusing on protein and fats. The Atkins Diet has several phases for weight loss and maintenance. It starts out with a very low-carbohydrate eating plan.