Chromium Supplement: Health Benefits & Risks - WebMD
WEBSep 3, 2023 · Chromium – specifically, trivalent chromium – is an essential trace element that some people use as a supplement. Chromium forms a compound in the body that seems to enhance the effects of...
Chromium Supplements: Uses, Effectiveness, and Side Effects - Healthline
WEBNov 17, 2023 · Chromium supplements are most recognized for their ability to improve the action of natural insulin. But there are other uses, as well as precautions, to be aware of.
Chromium Supplements: Benefits vs. Side Effects - Verywell Health
WEBFeb 28, 2024 · Some people use chromium supplements to reduce diabetes risk, manage metabolic syndrome and polycystic ovary syndrome, control weight, and enhance muscle mass. Some evidence supports these uses, but not enough to recommend them.
Chromium - Health Professional Fact Sheet - Office of Dietary ...
WEBChromium, as trivalent (+3) chromium, is a trace element that is naturally present in many foods and available as a dietary supplement. Chromium also exists as hexavalent (+6) chromium, a toxic by-product of stainless steel and other manufacturing processes [ 1 , 2 ].
CHROMIUM - Uses, Side Effects, and More - WebMD
WEBTrivalent chromium is found in foods and supplements. It might help keep blood sugar levels normal by improving the way the body uses insulin. People use chromium for chromium deficiency.
10 of the Best Chromium Supplements - Healthline
WEBMay 17, 2022 · Many people take chromium as a supplement to help improve their blood sugar levels or prevent metabolic syndrome, a group of symptoms that increases the risk of heart disease and...
Chromium - Consumer - Office of Dietary Supplements (ODS)
WEBWhat kinds of chromium dietary supplements are available? Chromium is available in many dietary supplements, such as multivitamin/mineral supplements and supplements that contain only chromium. Chromium in dietary supplements is in many forms, including chromium picolinate and chromium chloride.
Understanding Chromium Picolinate's Benefits vs. Risks
WEBSep 16, 2024 · Chromium picolinate is one kind of chromium supplement. Chromium has been studied for its effect on blood sugar control for diabetes, depression, body composition, weight loss, polycystic ovary syndrome (PCOS), and more. Clinical trials have investigated various forms of chromium with mixed results.
Chromium - The Nutrition Source
WEBChromium is an essential mineral that the body needs in trace amounts. It is naturally present in a wide variety of foods, though only in small amounts, and is also available as a supplement. Chromium enhances the action of the hormone insulin.
Chromium Supplement (Oral Route, Parenteral Route ... - Mayo Clinic
WEBMar 1, 2024 · Chromium supplements are used to prevent or treat chromium deficiency. The body needs chromium for normal growth and health. For patients who are unable to get enough chromium in their regular diet or who have a need for more chromium, chromium supplements may be necessary.